How Lighting Affects Your Health

by admin · Jan 19, 2024

How to Improve Your Sleep by Improving Your Lights

Sleep has massive importance on your ability to perform at your best every day, but it’s one of the most overlooked aspects of health. If you’ve ever spent the night caring for an infant every hour or finishing a paper in the wee hours of the morning, you’ve experienced firsthand the effects of sleep deprivation. Focusing becomes next-to-impossible, and getting through the day awake can be a challenge.

Improving your sleep is key to having a better mood, better cognitive functioning, and overall improved health. According to the Sleep Foundation, “light is the most important external factor affecting sleep.” Everyone knows it’s easier to sleep when it’s dark, but the link between lighting and sleep goes deeper than that. By learning more about this link, you can learn how to create an environment that will give you the sleep you’ve been dreaming of.

The Effects of Sleep (and Sleep Deprivation)

Before we discuss changing your lighting to help your sleep hygiene, let’s talk about why sleep is so important to your overall health. When you sleep consistently, you can “think more clearly, have quicker reflexes, and focus better” (NIH). The National Institute of Health says, “sleep…affects growth and stress hormones, our immune system, appetite, breathing, blood pressure and cardiovascular health.” Part of caring for yourself includes improving your sleep.

When you don’t get consistent and continuous sleep (7-8 hours per night for adults), your health suffers. Some of the more obvious effects of sleep deprivation include a worse mood, impaired cognitive functions, and a shorter attention span. But, did you know that not getting quality sleep can also increase your risk of hypertension, obesity, and Type 2 diabetes? While you sleep, your body performs important functions. If you have trouble sleeping consistently without waking up, it’s time to think about your lights.

Circadian Rhythms

Light and sleep are two sides of the same coin. Light regulates your body’s circadian rhythm – your internal clock that tells your body when to sleep and wake. When light enters your eye, your brain processes information about the light and senses the time of day. Then, a signal is sent from your brain to your body to regulate organs and other systems in your body. (Sleep Foundation)

If you lived in a world where you were exposed to natural light only, your circadian rhythm would align with sunrise and sunset. However, since we live in a modern world where bright lights are available at the flick of a switch, you need to be more intentional about selecting the lights you expose yourself to, especially in the evenings. The lights you’re using may be affecting you more than you realize!

Melatonin

Light also affects the production of melatonin. Melatonin is a hormone your body makes naturally to help you regulate your circadian rhythm. It makes you feel drowsy and promotes quality sleep. The pineal gland in your brain (pictured above) initiates the production of melatonin in response to darkness. When you’re exposed to light, melatonin production slows down or stops. For some people, synthetic melatonin may be recommended or prescribed, but improving sleep hygiene should always be your first step toward healthier sleep. (Sleep Foundation)

Light and Sleep Hygiene

While we want you to sleep well no matter what, your body’s circadian rhythm can be a little sensitive. To account for that fact, you’ll need to manipulate your environment a little. Circadian rhythms are particularly sensitive to light two hours before bed and one hour after waking up. During these times, adjusting your lighting is imperative.

If you have bright household or bedroom lights, dimming them two hours before bed will prepare your body for better sleep. Increasing your light in the morning will keep you alert during the day. Getting dimmable lights is one way to control your lights’ brightness. Using several light sources (lamps, overhead lighting, etc.) is also an option. If dimmable overhead lights don’t work for you, find a dimmable bedside lamp instead! In the morning, turn on the brightest lights in your room and bathroom while you get ready to help yourself wake up. (CDC)

Light Color Effects on Sleep

The color of light you choose at different times of the day will also impact your circadian rhythm and night sleep. According to the CDC, blue and white lights make the biggest difference on your circadian rhythm, especially during the sensitive period at night.

Blue and Bright White Light

White light contains blue light. Common sources of this light are the sun, LED lights, and digital screens. Exposure to white light can help to improve your mood and keep you feeling more alert and focused. During the day, using white light to wake up and to stay productive is a great idea.

If you’re having trouble sleeping, it’s best to avoid blue and white light sources at night. Yes, that means you really shouldn’t be scrolling on your phone in bed – you might think it’s helping you to unwind, but that light is actively disrupting your circadian rhythm. Some phones have a “night mode” that you can enable that will warm up the temperature of the light, which helps a little, but you’re better off reading a book with a warm, dimmed light.

Yellow, Red, and Orange Light

Warm Light, seen as yellow, orange, or red, comes from places like a fireplace or an edison bulb. LED bulbs can also be purchased that give off this type of light – they’re often called “warm white” or “soft white.” Yellow and orange lights have very little effect on your internal clock, so picking these colors for your room shouldn’t interfere with the sleep you’re dreaming of. Red light is the only color that has no effect on your circadian rhythm.

Get Better Sleep with Smart Lighting Choices

Changing your environment to promote better sleep can be as simple as switching out a few light bulbs. Pay attention to which kinds of light you have in your home, especially in the places you spend time at night. If you spend your evenings in the living room under bright white bulbs, that could be impacting the sleep you’re getting.

Fortunately, switching out the color of your light bulbs is a relatively easy fix for most fixtures. To give yourself the best lighting for a good night’s sleep, we recommend choosing warm white bulbs for your bedroom and bedside tables, and for the rooms you use in the evenings, such as the dining room, den, or living room.

Rooms where you need to focus, like the kitchen or your office, often have bright white lighting. Minimize your time in these places, or look at adding lamps or under-cabinet lighting that can allow you to use the room with a warmer, less bright light.

The multi-use spaces in your home where you need to focus during the day and relax at night can be the hardest. Lamps and/or dimmer switches in these areas are a must for good sleep hygiene. Another option would be to install color-changing bulbs that can take you from bright white to soft white throughout the day. Color-changing bulbs usually require you to change the color manually with a remote. If you’re willing to spring for smart bulbs, many can be programmed to change throughout the day or on command.

We know that fixing your lighting environment won’t magically take away all of the things that keep you up at night. But we can guarantee that making smart lighting choices at home will help you to go from early-morning alertness to late-night drowsiness without your light bulbs messing up your internal clock.

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Choosing the right lighting is important for your health. If you need help optimizing your home’s lighting for a good night’s sleep, give the lighting experts at Super Lite a call, or stop by our showroom to chat in person! We’d love to help. Sweet dreams!

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*Disclaimer: Lighting, while important, won’t replace expert health care. If you have concerns about your sleep, please remember to make an appointment with your doctor.

Ceiling Fan Terminology Explained

by admin · Jan 12, 2024

A Helpful Glossary of Common Ceiling Fan Terms

If you’re shopping for ceiling fans and it’s starting to feel like the descriptions are written in code, don’t worry! We’re here to solve the mystery with a list of basic terms you’ll need to know when looking for the right ceiling fan.

Ceiling Fan Types

Ceiling fans are most often categorized by their motor type, mount type, and/or weather rating.

Motors

AC and DC Motors

AC motors (alternating current motors) are the most popular ceiling fan motor. They’re typically less expensive than DC motors, which is great for budget buyers. They are relatively energy efficient, are very reliable, and come with around three to four different fan speeds.

DC motors (direct current motors) are a newer technology and often use a remote instead of a wall switch. DC motors make a quieter, more powerful fan with more speed options and are more efficient than AC motors.

Dual Motor

Dual motor fans have two adjustable fan heads attached to a central motor. Each head is adjustable to its own speed and angle.

High-Velocity Motor

A high-velocity fan is a powerful fan. It produces a higher-than-normal amount of airflow, providing you with a stronger breeze.

Mounts

Downrod/Shank/Extension Rod

The multiple terms for this accessory are purely regional, and all mean the same thing– the rod or bar installed between the ceiling and the fan. Downrods can be used in many rooms but create the most impact in rooms with high ceilings. Not only do they pull the eye upwards and make the room feel bigger, but they also bring the air circulation closer to you.

Standard Mount

This type of mounting system is for level ceilings. Standard mounts usually come with a 3- to 5-inch downrod, so the fan slightly hangs down into the space.

Hugger or Flush Mount

These are perfect for low ceilings and tall people. Huggers are mounted against the ceiling and don’t use a downrod. Depending on the ceiling height, huggers or flush mount fans can help the ceiling seem higher while keeping your air circulated and fresh.

Low-Profile Fan

For a fan to be considered low-profile, it must hang down less than 12 inches from the ceiling. Most low-profile fans are flush mounts, but some fans with short downrods are small enough to qualify as low-profile as well.

Sloped Mount

A sloped mount is a mounting system that includes a downrod that allows the ceiling fan to be installed on a vaulted or slanted ceiling. The base is designed to let the downrod and fan hang at an angle when mounted so that the fan will be perpendicular to the floor.

Rating

Wet Rated or Outdoor Rated Fans

Outdoor or wet rated fans are designed to withstand direct contact with rain and snow. Carefully read the packaging of your outdoor fan because not all fans can handle the same weather exposure. If you live in a particularly wet or stormy area, you’ll need a tougher outdoor fan.

Industrial and Commercial Fans

Industrial fans have powerful motors and curved blades, and they can run continuously, making them ideal for large, open areas like warehouses and gyms. Commercial fans are heavier-duty than standard fans and more aesthetically pleasing than industrial fans. They’re commonly found in schools, businesses, and restaurants.

Ceiling Fan Measurements

This section covers the most common measurements used to describe a ceiling fan’s function and size.

Airflow (CFM)

Cubic feet per minute (CFM) refers to the amount of air moved by a ceiling fan, using the amount of air moved per cubic foot in one minute as the metric. The higher the airflow a fan uses, the more efficient your home can be as you recycle heated or cooled air. According to Energy Star, 75 CFM is the minimum airflow of an efficient ceiling fan.

Blade Pitch

The pitch measures the angle of the blades compared to the ground. Fan blades are slightly angled to push the air around. (If they were parallel to the floor, they wouldn’t do much!) The angle of blade pitches typically ranges between 10 and 25 degrees, but the most efficient is from 10 to 15 degrees.

Blade Sweep or Span

A fan’s sweep or span measures the diameter of the circle created by the blades. You’ll need to know the span of your fan to make sure it will fit properly in your room – if it’s too large it could scrape walls or snag curtains. On the other hand, it may be distracting and look out of place if it’s too small.

Motor Speed (RPM)

Revolutions per minute (RPM) refers to the speed of the blades as they rotate, measured by how many times the blades make a complete circle in one minute. High RPM fans move more air than low RPM fans of the same size, making them more efficient.

Watt Equivalence

Some fans will require more electrical power (watts) than others, so it’s essential to have a good understanding of how much strain your new fan will put on the existing circuit. A good rule of thumb is the longer the fan blades, the more watts it will use. Expect your fan to use 55 to 100 watts.

Weight

Residential ceiling fans typically weigh anywhere from 8 pounds to 50 pounds. Keep in mind that lightweight ceiling fans are designed to hold their weight alone. You should never add anything to a ceiling fan that wasn’t in the original kit without carefully reading the manufacturer’s instructions. Some ceiling fans allow for customizable light kits. In that case, be sure to check the packaging for how much additional weight it can hold.

Number of Speeds

Most ceiling fans will have multiple speed settings so that you can control the amount of airflow and circulation in your space. Most fans will have three speeds (slow, medium, and maximum speed). You’ll also want to see if your fan can reverse direction– this will help pull warm air down from the ceiling during the winter and help to cycle your heated air.

Dimensions

You’ll need to check several measurements to ensure your fan fits correctly in the space. For example, both depth and width can refer to the blade span (or the size of the circle the fan will make). The width can also describe how wide the individual blades are. Finally, as mentioned earlier, the downrod is the pole that connects the fan to the ceiling mount. Together, these three dimensions will tell you how much space the fan will take up.

Pro tip: All fans are designed for specific square footage, meaning that some are designed to push air through large rooms while others are for small rooms. Fans designed for bigger spaces would be disruptive in a smaller room (and vice versa). The packaging of your fan will tell you the intended size of the room, so make sure to check the square footage of the intended space and match it to the appropriate fan.

Parts and Accessories

The final section describes potential upgrades and customization options to consider while shopping for your ceiling fan.

Light Kits

Many fans come with a light fixture attached (called an integrated light), but some can be purchased and attached depending on the fan. There are three different light kits that you can use with your fan: uplight kits which sit on top of the fan and point upwards, branched or stemmed kits use globes or shades that point up or down, but the most common light kit is the bowl or shade kit which attaches to the bottom of the fan. Keep in mind that some ceiling fans with an integrated light may not include a bulb– you may need to purchase bulbs separately.

Remote Control

Many fans available today are remote control or smart-home compatible. A remotely controlled fan may seem like a luxury, but it’s also very practical – especially for those with extremely high ceilings! Depending on the model and features, you’ll be able to adjust the lights, fan direction, and fan speed with ease.

Reversible Blades

Some fans allow for their blades to spin either clockwise or counterclockwise. This functionality helps to customize airflow according to the season. For example, the blades should turn counterclockwise in the summer to push the air down (a downdraft), providing cool breezes. The fan blades should rotate clockwise to pull air upwards (an updraft) in the winter, efficiently recycling heated air without cooling the room. You can either toggle the switch on the fan or use a remote to change the direction of the blades.

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Ready to switch out your builder-grade fan or install a new one in the place of an existing light fixture? Now that you have a reference to all of the features and parts of a ceiling fan, you can shop confidently.

If you’d like additional information, a professional opinion, or installation assistance, contact the experts at Super Lite, and we’ll make sure you get exactly what you are looking for!

5 Easy Ways to Upgrade Your Home Office

by admin · Jan 12, 2024

More people are working from home than ever before! Because of this, having a dedicated home office space has moved to the top of the home improvements list for many homeowners seeking refuge from daily noises and distractions at home. (Who can focus in a kitchen with a 2-year-old belting “Let it Go” at the top of their lungs?)

Global Workplace Analysis estimated that “we will see 25-30% of the workplace working at home on a multiple-days-a-week basis.” If you’re included in this work-from-home exodus, then you understand what a difference having an office that’s both functional and comfortable can make for your workday.

Fixing up your office doesn’t have to be a massive undertaking – making just one small change can significantly impact the way your home office feels. We put together a list of 5 tips that will make a huge difference in the look and feel of your home office.

Just remember, you don’t need to do all the things (unless you want to!) – any one of these projects on their own will still make a noticeable difference!

1. Refresh with Paint

One of the easiest and most cost-effective ways of changing the mood of any room is painting. Whether you go for light and airy, bright and colorful, or moody, sometimes all you need is a color refresh to get back that inspiration.

A fresh coat of paint can completely change the mood of your home office. Check these out for some inspo on your office update!

Light and Airy

This pretty peach wall and breezy curtains create a peaceful haven where you can get the job done.

Bright and Colorful

These terrazzo-inspired colors bring life into this space and complement the floor perfectly. Talk about inspiration for your work!

Moody

The dark grey walls of this office create a moody ambiance where work can take first priority.

2. Add Lighting

One of the most important elements in a home office is its lighting. Harsh fluorescents are headache-inducing and feel more like a hospital than a haven of inspiration and productivity. Dim lighting is perfect for taking a snooze, but may not be effective when tasks are begging to be completed.

Unfortunately, most people don’t have floor-to-ceiling windows. And even if you do, using a variety of lights is critical in creating an effective working environment without headaches or unintentional naps.

Overhead Lighting

A chandelier or pendant light will do the trick for indirect lighting that will give your office soft, all-over light.

Task Lighting

Functional task lighting is also important in a productive workspace. With the flip of a switch, there won’t be any more squinting to read the post-it-note reminder you scribbled for yourself in a rush earlier. A desk lamp, pendant lights, or wall lamps work perfectly when positioned above the desk.

Lamps

Now that you have overhead lights and task lighting, look around for places that need an extra boost of light! One idea is to create a nook with a cozy chair, then add a floor lamp. Otherwise, consider a side table and table lamp. Lamps with shades add ambient light to the various workspaces in your office so you can see your work no matter where you’re seated.

3. Have Multiple Seating Options

Using a variety of seating options always helps when you get restless. Sometimes changing positions is all you need to get the job done! A comfortable office chair is a must, but you could also consider adding a couch (if you have the space) or a cozy armchair with a side table and lamp.

4. Declutter and Create a System

In the North American Journal of Psychology, researchers say “indecision and behavioral procrastination [are] related…to high degrees of office clutter.” Visual clutter is stressful, and it often leads to poor work performance.

Everything in your workspace should have a purpose and a place to live. Toss out the things you don’t need, and make homes for the things you do. Once you have a system down, you’ll be able to move more quickly from one task to the next. No more searching for a working pen when you need it.

Hide those cords, get bins or a filing system to keep your loose papers in, and make sure you have adequate storage. Built-ins or a bookshelf go a long way in creating a solution.

5. Accessorize

Don’t be afraid to play around with accessories you find or have hanging around. Books, wall hangings that inspire you, and even functional accessories like pencil cups can give your space a more lived-in feel without being cluttered or uninviting. Adding plants also will breathe life into an office that may be lacking. Try different pairings and get creative!

Office update: check! Now your Frozen-obsessed toddler can sing “Let it Go” behind your closed (and locked) office door while you get the job done. For more help with your design needs, contact Super Lite or visit our showroom! We’d be happy to assist and give you more tips like these.

How Light Bulbs Made the Industrial Revolution Possible

by admin · Jan 5, 2024

The Industrial Revolution was marked by invention, early machinery, and mass production. Likewise, modern methods of supplying fuel, preserving food, producing clothes, and providing health care began with the Industrial Revolution. And a crucial common factor across the modernization of these industries?

Light bulbs.

Let’s set the stage. As the global population increased in the 1800s, a vicious cycle emerged. With more food, medicine, and shelter available, more children survived to adulthood. More adults meant more families with children, creating greater demand again. So over and over, more people were born and lived longer than before and increased demands on the global economy.

As early supply chains attempted to provide basics to the growing population, its success led to more people surviving.

The Industrial Revolution characterizes an era of inventors, undoubtedly fueled to relieve suffering and improve old methods. In short, it was an attempt to tame this cycle by providing more goods faster, easier, and in better conditions.

But the trouble was, demands for goods often rose faster than was safe to produce them. As a result, many industries struggled to find ways to increase production, but the light of a candle could only go so far into the night, and it came with dangerous risks and consequences.

Coal Miners: The Backbone of the Industrial Revolution

Let’s start with some of the most heavily relied-upon characters of the Industrial Revolution– coal miners. As demands for residential heat grew, so did the need for fuel for factories and trains.

Coal miners dug deep underground to supply the world with the required fuel. It was dangerous work, not only because of the use of explosives underground but because it was so dark. Lack of proper light made accidents common and kept production slow.

Candlelight was the only source of artificial light then. This posed a problem because mines often release flammable gases. The slightest fire exposure in the tunnels regularly resulted in explosions with hundreds dead. Inventors tried– but were unsuccessful– to create proper fire shields. As the need for coal grew, so did the number of fire-related incidents and deaths in the coal mines.

Reducing Fire Risk in Textile Factories

Another significant mark of the Industrial Revolution was the beginning of mass-produced clothing. Before factories existed, most clothing was tailor-made for each family member. Wealthy families hired sewists, and low-income families made their own clothing.

Textile factories promised to speed clothing production and free up time for other work. But unfortunately, textile factory workers faced a similar problem to that of the coal miners.

Before making clothing, cotton had to be spun into thread, then woven into fabric. This fabric would then be cut into patterns and sewn into finished clothing. The system of processing cotton led to very dusty rooms filled with tiny floating pieces of raw cotton. Even the smallest flame could catch the floating cotton, creating a runaway fire in moments. These fires took down entire factories in moments, often with few survivors.

Unlike the miners, textile workers could use the light of day through windows. But there was little sunlight in rainy regions or during the winters. So textile production had to slow or risk the use of candlelight according to the weather or season.

Here again, the invention of the electric light bulb allowed for safer work and better conditions for these workers. Electric light reduced the strain on workers and evened out available work hours. The growing population could now count on having enough clothing.

Impact on Food Preservation

The United States population exploded between the 1800s and 1900s as territory expanded. Consequently, the demand for food increased with these settlements and cities.

People’s access to food in the early 1900s was determined mainly by what they could grow themselves. You would eat some of the fresh food you could grow during the summer and store the rest to survive the cold winters. As a result, starvation was a constant threat, and malnutrition was common.

During the Industrial Revolution, many factories opened and started to mass-produce canned food. While canning factories did not risk the same dangerous fire as miners and textile workers, they still had limited light.

Enabling Quality Healthcare

Finally, light bulbs improved the quality of healthcare in hospitals around the globe. The 1800s showed a marked increase in understanding human anatomy and how to save a person’s life after a severe injury.

However, medical attention requires detailed work, and poor sanitation and techniques cost thousands if not hundreds of thousands of lives. Even the simple fact that candles and firelight distort color made it difficult for early medical professionals to accurately gauge a patient’s health status.

Beyond surgeries, hospital care, or home visits, the development of new medicines was also limited before the Industrial Revolution. For example, penicillin was developed in the 1920s – 1940s and is widely regarded as the first true antibiotic. The drug was developed through the work of many scientists observing bacteria cultures in universities, and it saved countless lives during World War II alone.

Although light bulbs alone did not allow for the creation of penicillin, the availability of consistent light (partnered with microscopes and other technology) is clearly linked with a massive spike in new medication since the early 1900s.

Lightbulbs: The Unsung Hero of an Industrialized World

We owe our modern, comfortable world to many inventions of the late 1800s and early 1900s. Still, there is no doubt that none of them would have been as successful without the invention of the electric light bulb. And so, the ordinary light bulb is the unsung hero of the modernization of the world.

So, the invention of the electric light bulb created the possibility of an industrialized, modern world– a world where people had enough heat, food, and medicine. The light bulb allowed for safer working conditions and paved the way for other inventions that advanced humanity as a whole.

Electric light provided bright, steady light for miners without a significant risk of explosion. As a result, artificial light significantly reduced the number of deaths. As a bonus, it also allowed them to work faster. Thus, miners could better fuel the world, unleashing the Industrial Revolution.

Food production through factories was unleashed with electric lights. The world now had an efficient and cheap process to provide food that could last months or years on the shelf.

As one could imagine, electric light significantly improved healthcare quality. Surgeries were performed with much better lighting, and follow-up care received better attention. Doctors and nurses could discover infections faster and perform precision work with accuracy.

Aside from hospital care, proper lighting enabled the creation of new medicines and techniques. Electric lighting was not the only factor to decrease medical-related deaths. Still, the widespread availability of steady light enabled doctors and scientists to make significant strides in proper care.

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At Super Lite, we are proudly following in the footsteps of these early lighting engineers. We are just as passionate about lighting the world as they were as we supply homes and businesses with the latest designs and functionality. Talk with an expert at Super Lite today to get custom advice on your lighting needs.

17 Beautiful Chandeliers to Suit Any Aesthetic

by admin · Dec 29, 2023

Chandeliers are divas – they have to be the center of attention in any room they’re in. They are as versatile as they are dramatic – they come in all shapes and sizes and can be added to any design aesthetic. The right chandelier can make a room feel luxurious, moody, bright, rustic, modern, or anything in between.

Because they make such a big statement, picking a chandelier that complements your decorations and personal style can be tricky at best. That’s why we’re here! These 17 interiors are from all over the interior design spectrum – but they are all feature gorgeous chandeliers that scream beauty, grace, and SEE ME IN MY SPACE! Enjoy.

1. Clean Farmhouse

This dark iron chandelier stands in stark contrast with the bright whites in the room and flawlessly ties the darker elements together. Its clean lines complement and balance the space perfectly.

2. Eclectic Haven

With other competing colors and patterns, this two-tiered chandelier is a much-needed focal point in this eclectic space.

3. Modern Home

In this room, soft round shapes are the star. This unique chandelier highlights the circles in the room, complementing the style.

4. Bohemian Paradise*

The macrame chandelier nestled above this claw-foot tub creates an unexpected and very relaxing environment to kick your feet up in.

5. Mid-Century Boho

This seating area’s chandelier ties in the boho elements of the room, while still staying true to the space’s mid-century origins.

6. Classic Elegance

The vintage elegance of this crystal chandelier gives this neutral dining room a perfect classic-modern balance.

7. Rustic Beach Bedroom

The chandelier in this bedroom transforms the room from rustic to modern beach house with just a flick of a light switch (and, most likely, some professional installers). The brown against the distressed shiplap walls and ceiling stands out while still complementing the rustic style.

8. Vintage Breakfast Nook

Vintage crystal chandeliers like the one in this breakfast nook are timeless. In this light and airy space, the crystals reflect light, while the darker elements provide a much-needed focal point.

9. Colorful Mid-Century

The trendy pinks and golds of this room tie in perfectly with this modern gold globe chandelier. The light fixture adds warmth and levels up this living room.

10. Elegant Bathroom*

There’s no better way to bathe than in a bathroom that exudes modern comfort. The shape of this crystal and iron chandelier is classic, and its finish matches the black hardware on the cabinets—a perfect tie-in for this space.

11. Boho Loft

Even though the color on this chandelier is neutral, it’s still the highlight of this loft. The thought of laying in the hammock with the wooden beads above you just screams comfort (in the most chill way possible). Grab a good book and snuggle up with a blanket for ultimate relaxation.

12. Mid-Century Sitting Area

This stunning chandelier is the perfect counterpart to this incredibly unique space. The only thing we love more than this accent wall is these incredible dangling lights!

13. Intricate Entryway

This elegant hallway is elevated by ornate gold and crystal chandeliers. Each detail is chosen carefully, and it feels luxurious.

14. Luxurious Bath

This light and airy chandelier leaves this room feeling serene and tranquil–the perfect escape from the stress of everyday responsibilities.

15. Moody Sitting Room

This chandelier lightens up the dark walls and floor with just the right amount of light. It’s the perfect space to entertain guests, or simply unwind at the end of the day.

16. Modern Cabin Loft

The warm wood accents in this space turn what would otherwise be a modern loft into a cozy cabin-esque retreat right at home. The chandelier hanging low above the conversation area makes this small space intimate and ties the modern and rustic elements together.

17. Stunning Centerpiece

The last chandelier on our list holds nothing back. Its striking architectural lines draw the eye all the way up to the vaulted ceiling, really showcasing the size of the room.

It’s not easy to compete with a wall-to-wall view of the ocean, but this chandelier commands your attention without even breaking a sweat. We’re impressed.

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Chandeliers can change the look and feel of any space. Ready to find the chandelier of your dreams? Give Super Lite a call!

*Some regulations may prohibit hanging lights over a bathtub. Be sure to check out local building codes and the National Electric Code before hanging any lights.

3 Ways to Maximize Your Space

by admin · Dec 22, 2023

Less is more with a small space, especially when you use what you have and buy intentionally. If you’re looking to use your space better or just go more minimalist, versatility is key.

Not only is versatile design increasing in popularity (think tiny homes or vans converted to homes), it’s also better for the environment and your health. Researchers found those living a minimalist lifestyle experienced more positive emotions and a variety of “wellbeing benefits.”

Investing in multi-use furniture, choosing more versatile lighting, and getting creative are 3 ways to use your space better so you can live with less and still feel like you have more.

1. Multipurpose Furniture

When you’re trying to create a more versatile space, the best place to start is furniture. Choose pieces that serve more than one purpose. Here are some ideas to create storage that will reduce clutter and the number of furniture pieces you’ll need.

Loft beds like this one give you double the space, allowing you to have a desk when you may not otherwise have room. You could also create a cozy setup like this!

If you have a larger bed, maximize your space using under-bed storage. Find a bed with drawers in the base or just use baskets (they serve the same purpose).

Benches are often underutilized pieces of furniture, but they shouldn’t be! They’re incredibly versatile and can go almost anywhere in your home. Have an unused wall or corner? Scour flea markets to find a bench. If it doesn’t have built-in storage, simply add a few baskets underneath for shoes, blankets, or other items.

This entryway setup creates a natural place for shoes and offers a place to sit while putting them on. Bonus: it’s small and would fit anywhere.

These wicker baskets act like an end-of-the-bed bench while also providing storage where you can tuck away extra pillows and blankets.

2. Choose Lighting that Creates Space

When you’re looking for other ways to make your home more versatile, upgrading your lighting is another quick and practical option. Changing up your lighting can save you space and make your room feel bigger. If you choose quality fixtures that last longer and use less energy, you’ll end up saving money in the long run, too.

Task lighting is essential in an office space. Ditch that desk lamp that’s taking valuable real estate on your work surface and find a flexible floor lamp that can be used as ambient lighting or as a reading lamp when you’re off the clock.

Instead of using a table lamp on your nightstand, consider hanging pendant lights above it instead! Visually, it creates space around your bed, making it look more open and airy. Plus, you’ll have more room for that stack of books you’re working on.

Small kitchen woes are no more with under-cabinet lighting. LED light strips are easy to stick on, and they’ll make your kitchen feel bigger and brighter. They also make your counter space more functional – nobody should be using a kitchen knife in the dark!

Pro tip: Mirrors make your space look bigger! Place one near a window or a light fixture to reflect the light to create the illusion of a larger space.

3. Get Creative

Arguably the most important way to save space is to get creative! There are so many ways to use your space better, and there are lots of places to find inspiration. Look for wasted space in your home, and find design solutions that are versatile and solve multiple problems.

A common place to find wasted space is underneath the stairs. Getting it opened up and organized is a great way to get more bang for your buck. Drawers like these make use of every single square inch under the stairs!

If drawers aren’t an option, find shallow shelving or hang hooks on the wall to create a space where you can throw all of those holiday decorations you only see for a month at a time.

If your kitchen space is small and you’re short on storage options, put your empty corners and walls to work. This 3-tiered cart does double duty as a plant stand and extra kitchen storage. The wooden crates also double up – serving as both a decorative element and open shelving for larger kitchen items that would otherwise take up valuable cupboard space.

Another way to add visual interest while creating storage is hanging up floating shelves. Open shelves like these are a great place to put your favorite kitchen-wares on display where they can be easily found when it’s time for a mid-afternoon coffee break.

Open shelving also works great in the bathroom. Use them to store bulky bath towels, or buy decorative baskets to hide away all of that countertop clutter when you’re not getting ready for the day.

Closet busting at the seams? Make your closet space work for you with organizing systems that save space, like these drawers and slide-out racks.

Maximizing Your Space

This tiny home is a perfect example of these tips in action. The multi-use kitchen set can be folded away and used for extra guest seating. Natural light and interior lights combine to keep shadows at bay, making a small footprint feel open and airy. Creative storage options are tucked into every square inch.

You don’t have to be making the most of a tiny apartment to take advantage of space-saving and space-creating design tips. Just remember – when you’re trying to maximize your space, everything you have counts. Make sure everything you have is intentional and serves at least one purpose – hopefully more!

To learn more about creative lighting solutions that will help you maximize your space, stop by Super Lite’s showroom! We’d love to chat and help you find what you need to get started.

Bathroom Lighting Buying Guide

by admin · Dec 22, 2023

Morning routine matters. Plenty of health experts have shared their research and expertise on the topic, and it’s about time we shared ours. We are staffed with people just like you—people who sometimes wake up late and stumble out the door, who wish they had more time for the gym, who care about doing their best and getting a good start to the day.

When we wake up each morning, we want a routine that maximizes energy, increases confidence, and creates momentum for the day’s tasks. And because we work in a lighting showroom, we know how much the atmosphere of your surroundings can influence that.

Specifically, a good portion of the morning takes place in the bathroom. The ambiance (or lack thereof) in your bathroom can have a significant effect on your morning. Dingy, dim bathroom lighting hardly reflects the high energy levels our bodies experience after a full night’s sleep, nor does it lend confidence for your day.

On the other hand, good bathroom lighting:

Augments your body’s natural energy
Improves confidence and mood
Create a powerful charge for the day
Aids relaxation in evenings

Wondering how to make this happen in your bathroom? Here’s a breakdown of different layers of bathroom lights, then an in-depth review of how to apply them in your space.

Lighting in Layers

Ideal bathroom lighting has 3 categories, or layers: general lighting, task lighting, and accent lighting.

General Lighting lights a room without help from other sources. Also called ambient lighting, it is even-spread and uniform. Can lighting is one popular option here. A large window can also provide natural ambient light.
Task Lighting addresses a specific task. Pendant lights flanking a vanity, for example, aid in makeup application or shaving. Bathroom task lighting is usually bright and direct for full face illumination.
Accent Lighting is mostly atmospheric, often drawing attention to a high-lit or low-lit area. Think over-the-tub chandeliers, floor-lighting, etc.

Between these three layers of bathroom light, aim to have between 70 and 80 lumens of light per square foot of bathroom space. You can calculate this by multiplying the length and width of your bathroom (including bathtub or shower), for total floor space. Determine total lumens by adding together the capacity of each bulb in the bathroom, then divide the lumen total by square footage.

Example: Your bathroom is 10’ by 6’, which totals 60 sq. feet. You have an over-the-mirror fixture with four bulbs, each with a capacity of 1100 lumens. 4,400 lumens divided by 60 sq. ft. is 73 lumens per square foot. Plenty of light!

General Lighting

If you’re new to the lighting game, here are four types of ambient fixtures that work well in the bathroom. Recessed lights are inserted into the ceiling itself, whereas flush lights are attached directly onto the ceiling. Semi-flush lights hang with a little space between the ceiling and the fixture, while chandeliers hang furthest from the ceiling. Let’s go through each type.

1. Recessed (Can) Lights

Recessed lights are wonderful. They’re more difficult to add into an existing bathroom, but if you’re remodeling or building a bathroom, these are a great choice! Around the house, setting cans 3-4 feet away from walls in a 6-8 foot spaced grid pattern is a good general rule to follow. In bathrooms, the spacing tends to be closer, at 4-5 foot apart throughout the room and in the shower.

2. Flush Lights

The most traditional and cost-friendly option for ambient lighting, flush lights are a safe option for any space. If you already have one but worry about its dim lighting, switching to LED bulbs is a great way to fix that. Check our catalog to learn more about LED bulbs and flush fixtures.

3. Semi-Flush Lights

If you’re looking for a little extra class without going full-blown chandelier, semi-flush is for you. There’s a lot of creative variation here, and semi-flush lights are sure to improve the look and lighting of your bathroom.

4. Chandelier

It might not seem possible in a bathroom, but trust us—it is! Upgrade your bathroom’s look by using a mini chandelier, which still accommodates an 8-foot ceiling with plenty of walking space. Chandeliers often have a 4-5 light capacity versus the traditional 2-3 bulb socket in a flush or semi flush mount, adding extra light and extra style.

Ambient Lighting Pro Tip: Whatever fixture type you prefer, choose one that’s U.L.-rated for wet or damp locations. Bathroom lights should feature tight construction that resists condensation.

Task Lighting

Targeted lighting can greatly improve the efficiency and quality of makeup application, shaving, and similar activities. Ideally, these lights imitate natural light without creating distracting shadows, making it easier for you to do your job. Here are a few common types of task lighting for bathrooms.

1. Pendants

These hanging lights usually flank your bathroom mirror, adding extra light at the level of your face. They come in a lot of beautiful varieties, but always choose function over form when deciding on these lights. Luckily, we offer plenty of bathroom pendant lights that accomplish both!

2. Sconces

These wall mounted lights come in several styles, such as lanterns, candles, or modern varieties. Some are meant to perform the task of up/down lighting and others are specific for shining out, more appropriately lighting your face. The latter is the better fixture for bathroom tasks.

3. Above Mirror Lighting

You could also consider a 2-5 bulb vanity light above the mirror. Conveniently, some fixtures are directional, allowing you to control where the bulb shines. Just be aware that light directly above your head can cause shadows on your face.

Task Lighting Pro Tip: Mount your sconces and hang pendant lights at eye level; between 60-72” from the ground up.

Accent Lighting

In bathrooms, accent lighting comes in varied forms, depending largely on the specific functions and layout of your bathroom. Accent lighting draws attention to architecture and creates an element of awe. It also enhances the functionality of your bathroom, as with the options suggested below.

1. Toe-Kick Lights

Reduce in-the-dark stumbling by adding motion sensor lights beneath your bathroom vanity. Called “toe-kick lights”, these motion-activated lights make midnight trips to the bathroom effortless.

2. Soffit Lighting

Most common in kitchens, soffit lighting is any kind of border or perimeter lighting, like on the tile shelf next to the bathtub in the picture above. They add a beautiful atmospheric light to the bathroom as well as enhancing functionality.

3. Additional Sconces

Though we’ve already addressed these as task lights, when they’re placed on other walls of the bathroom, they function as accent lights. Sconces are a classy way to add décor, light, and atmosphere.

Accent Light Pro Tip: Consider the “cleanability” of each fixture. Lighting fixtures made with a shade or fabric are harder to disassemble and clean, and may get sticky with bathroom moisture. Glass fixtures are easiest to maintain in bathrooms.

Final Thoughts

If morning routine really matters, so does bathroom lighting! For every bathroom, every style, and every budget, there is a way to start adding more light to your mornings. At Super Lite, our lighting specialists are always available to discuss your unique needs, so give us a call and we’ll help you get started. Until then, we’ll leave you with three more priceless Pro Tips for bathroom lighting.

Pro Tip: Light for Function

Not all bathrooms are a major or grand part of every home. Some bathrooms are small and intimate like small-scaled master bathrooms, powder baths, Jack and Jill kids’ baths, pool baths… so light for the function of the bathroom. For example, pool baths are utilitarian, so a simple vanity light over the mirror would be sufficient.

Pro Tip: Pay Attention to Paint

The paint color in your bathroom influences the effectiveness of your bathroom lights. Lighter paint tones absorb less light, making your bathroom appear brighter. Darker paint tends to absorb more light and will require more lighting fixtures/more bulbs to compensate for that paint choice. Paint sheen (high gloss, satin, flat, etc.) also influences your light.

Pro Tip: Leveraging Light Dimmers

Wall dimmers customize the level of lighting and mood of the bathroom. As you examine fixtures, each product description specifies whether a lighting fixture is dimmable or non-dimmable. If the fixture is dimmable and takes light bulbs, be sure to purchase a bulb that is also dimmable.

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